Be kind to yourself

Be Kind to yourself Resolution Series 1 We have reached the beginning of a new year - a time of reflection and rebirth. This is the time that we set our intentions for the rest of the year through the making of resolutions. Unfortunately, these…

Curvy Confidence| Pole dance program for Curvy Women

Curvy Confidence- Pole dance program for Curvy Women Curvy Confidence, a pole dance program for Curvy women. Our Ashburn studio is now offering classes for Curvy women!! We are offering these classes as series, so there is a progression build up as…

October News

ASHBURN STUDIO Workshops with Rihannan October 20th We are happy to host guest Pro Instructor Rihannan Nichole!  Please note that both workshops require intermediate pole skills to attend. 12:00 Base Work & Floor Tricks:…

Speak Your Truth

Imagine standing alone, in front of peering eyes, waiting for you to speak. To speak your truth. A truth no one else has spoken before. One that no one wants to hear. Are you bold and strong in your testament? Do your hands sweat and knees shake…

How Curves Help with Pole

How Curves Help With Pole Originally posted on BadKitty USA Website Article written by Pippi Parnasse+ on November 30, 2015 Most fitness programs tout weight loss more loudly than any other benefit. Pole is a great way to lose weight too, and…