Sacred Circle Sundays

A journey to our inner being/ Reconnecting to ourselves on all levels

Muladhara/ Root Chakra/ 1st session

Color Red| Beeja Mantra LAM| Element EarthSacred Circle Sundays| Shakti Rising| Shakti Aerial yoga and dance

About Muladhara

Located in the perineum, Muladhara is the basic chakra in the body. Basic does not equate lower. In fact MULA-DHARA literally translates to foundation. As per yogic sciences our physical body and energy body builds around the Muladhara. Stabilizing our Muladhara is of utmost importance.

Signs of disconnect or Root Chakra imbalance

Feeling Unsupported| Feeling very Vulnerable| Anxious about Material and Physical survival

Understanding Beeja Mantara

Sanskrit word Mantra is made of two words Man = Mind and Tra = Liberate, Beeja mens means seed. Seeds have transformative powers, and hence chanting of Beeja Mantara has potential to creates transformation, at Physical, Mental, Emotional, and Spiritual levels

Understanding the importance of Sound

Beeja mantras are Monosyllable sounds, but they have the power to create transformation and expansion in humans, at Physical, emotional, and Spiritual levels.  Any sound in the universe is a vibrational energy, for example our own language, speech at its most basic is a sound vibration. Vedic science and now Quantum physics both state that the universe was created through cosmic sound energy. Sound energy is intimately connected to “Parana” life energy.

Monosyllable Beja Manatrs are designed to create balance and harmony in the human body. Every part of your body functions at a certain rhythm and vibration. The Beeja Mantra for Muladhara is LAM . Chanting this Manatra and keeping our awareness on our Root chakra we can bring the plan e and harmony to this chakra. The Beja Mantra Vibrates at 400 to 484 Mhz.

In our next session we will go into understanding the color association, and how the sound and color relate to each other.

Root Chakra and Metaphysical World

Understanding the connection with Grounding

Red jasper

The color and iron content makes this stone highly activating for the root chakra. It is considered highly protective and is used for  to drive away nightmares. Red Jasper lends strength and energy to the physical body promotes healthy heart, regulates blood pressure, and improves sexual performance. It is ideal for improving concentration and developing will power, people drawn to this stone have a need for new creative outlet. It reduces irritability and increases passion.

Black Tourmaline

Very protective stone, strongly connects to the earth, replenishes depleted energy with the energy of the earth. A stone of self discovery, it breaks down barriers and revels the shadow self. Black Tourmaline helps to find direction and provides protection during periods of emotional vulnerability. It neutralizes stress and  moderates OCD and anxiety. Protects the body against environmental toxins and pathogens. Mobilizes the immune system and corrects autoimmune conditions.

Tiger Iron

Centering Calming and grounding energy, a powerful grounding stone, good for courage strength and stamina, deepens connection between body and spirit, encourages you to keep going with new endeavors, enhances creativity, helps you make decisions using reason and not emotion, helps improve functions of the lungs, kidneys, intestines, and pancreas. Helps prevent bad habits by increasing stamina and will power, good for focus and creating solid intentions.

Essential Oils and their significance in balancing Chakras: Root Chakra


Essential Oils| Root Chakra| Sacred Circle Sundays